Digital Wellbeing A Skill Worth Learning in Lockdown.
Learning in lockdown learning is a more productive thing than wasting countless hours gazing into a phone. Lockdown Digital Wellbeing Skills are Vital to learn during lockdowns. Learning simple skills like managing social media notifications and being more productive online. These are just some of the basics of digital wellbeing.
Passing time online is hard on the mind. Do you think each time you reach for your phone or whatever you access the Internet on. That you are bombarded with articles about covid 19 or some other depressing and negative news. Instead of reading countless news stories about things you can do little to solve. You could start learning new digital skills online such as Digital wellbeing. Which you can learn online free in just one hour.
I say digital wellbeing because it’s a skill that you can learn the basics for free. A learn with google website digital garage. Learn the basics of digital wellbeing and can will help you learn other skills online more effectively. This is because with a short digital wellbeing course. You start to understand that less can be more especially when it comes to spending productive time online. Also how to learn online distraction-free when needed.
The Basics of Digital Wellbeing and How it Helps
Technology is supposed to improve your life rather than distract from it. Digital Wellbeing helps you filter constant distractions such as Tweets, Emails and Facebook.
Gives you the knowledge and skills to reap the benefits of technology rather than becoming overwhelmed by it. Multitasking may sound like something that is very productive. In reality it has been proven that it can take up to 25 minutes for some people. Just to gain the true ability to focus on a task once distracted. This of course depending on the task that needs to be accomplished.
You learn things like the average person spends 6 hours a day online. That is a quarter of our day spent looking into a phone and mostly consuming and not creating. A survey was completed and found that the average person checks their phone 50 times a day. So digital wellbeing is here to help you to learn about your technological habits. And taking full advantage of your devices.
What you will learn to control with a digital wellbeing course.
The quality of the time you spend and ways to be more productive. Get things done in less time leaving you free to have more face to face interactions. If your are doing planing on more lockdown learning digital wellbeing is vital.
Using various tools and settings on your devices. Example do not disturb or flight mode can help you get more from your devices. So you get the benefits of your Technology.
- Prioritizing your tasks over Technology by Giving the Task your full attention and not Multitasking very often.
- Learn to go offline and be more productive when you do go online.
- Thinking about setting goals for when you turn off your apps or software daily.
- Placing only important apps on the Home screen.
- Creating and maintaining a healthy and balanced relationship with your Technology.
- Asking yourself “What do I really want on My Device ?”
- Switching off so you will be more engaging and alert when you are online.
- Monitoring your App usage and habits you may have like checking your phone while in conversation.
Digital Wellbeing learning in lockdown free online with Google
It does not take very long to change your online habits once you know the mistakes you are making. This free interactive course is available from google should you wish to take it now and learn to be more productive with your online time. It’s free along with many other online interactive courses on the learn with Google page and many more courses to learn in lockdown.