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Advancing Technology Counseling and Mental Health

    Gone are the days when mental health was a taboo subject. With increasing mental health awareness,people are no longer afraid to talk about their addictions and mental illnesses. Mental health plays ahuge role in your overall wellness. For starters, your physical well-being depends on a healthy mind.It’s not uncommon for mental health patients to exhibit physical symptoms such as backaches,insomnia,… Read More »Advancing Technology Counseling and Mental Health

    Mindful When Busy Is it Possible? Try These Tips

      Life is overwhelming. Daily commutes, school assignments, work commitments; you name it, it’s easy to lose yourself to the hustle and bustle of survival and ignore life’s beauty. That’s where mindfulness comes in. By revealing your thoughts, emotions, and yearnings, mindfulness helps you act intentionally instead of impulsively. Mindfulness also facilitates overcoming addiction recovery by helping addictive users control their… Read More »Mindful When Busy Is it Possible? Try These Tips

      Fix Screen Overlay Display In Ubuntu

        This command fixes the problem with your full desktop screen not showing in ubuntu when your desktop is not showing the application menu on the screen. Your Linux desktop probably looks like this and you are not getting the correct resolution so the application menu and other things at the side of your screen is not showing. Don’t panic this… Read More »Fix Screen Overlay Display In Ubuntu

        Top Tips Mental Health To Overcome Addiction

        Addiction is destructive. Besides inviting physical complications, addiction wrecks your relationships and psychological wellbeing and may end in suicide. Addiction doesn’t always involve drugs. Sometimes, it’s the obsessive craving for food, video games, gambling, even sex. Although genetics, social influence, and underlying mental conditions play a role in your addiction, you can quit any behavior. Sadly, breaking the dependency isn’t… Read More »Top Tips Mental Health To Overcome Addiction

        dealing with small issues and stress

        Stressing ? Kick Out The Unhealthy Habits With These 3 Stress Tips

          Stress is inevitable. Whether you’re worried about large issues like a loved one’s health or small ones like what you’ll eat for dinner, you’re bound to get anxious at some point. It’s not uncommon to feel guilty for stressing over small matters. It’s even worse when other people seem unbothered by the same issues. But before you become too hard… Read More »Stressing ? Kick Out The Unhealthy Habits With These 3 Stress Tips